Salad with green snap beans and tuna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
200g green snap beans frozen100g baby carrots frozen1 can (12.5oz),tuna in water drained10 sprigs parsley2 tbsp olive oil1 tbsp balsamic vinegar
1. Put beans and carrots in salted boiling water for 10 min or until a little tender ( don't over boil)
2. Stop boiling by putting veggies in ice water and drain
3. Mix with rest of ingredients and serve.
serves 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOLFETAG.
2. Stop boiling by putting veggies in ice water and drain
3. Mix with rest of ingredients and serve.
serves 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOLFETAG.
Nutritional Info Amount Per Serving
- Calories: 119.6
- Total Fat: 5.1 g
- Cholesterol: 15.8 mg
- Sodium: 187.1 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.5 g
- Protein: 14.2 g
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