Hamburgers
- Number of Servings: 12
Ingredients
Ground beef, lean, 32 oz (remove)Egg, fresh, 1 large (remove)Mushrooms, fresh, 1 cup, pieces or slices (remove)Onions, raw, 0.25 cup, chopped (remove)*Montreal Steak Seasoning, 1 tbsp (remove)
mix all ingredients together
spray grill with olive oil
grill until cooked through
Serving Size: 12 patties
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELHERO.
spray grill with olive oil
grill until cooked through
Serving Size: 12 patties
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELHERO.
Nutritional Info Amount Per Serving
- Calories: 207.9
- Total Fat: 16.1 g
- Cholesterol: 72.1 mg
- Sodium: 58.3 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 14.1 g
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