Blueberry Soy Pomegranate Smoothie

Name: Blueberry Soy Pomegranate Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 Frozen Banana; 1/2 cup Light Soy Milk; 2/3 cup Frozen Blueberries; 2/3 cup Cranberry and Pomegranate Juice; 1 Tbsp Splenda

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1/2 Frozen Banana1/2 cup, Light Soy Milk2/3 cup, Frozen Blueberries2/3 cup, Cranberry and Pomegranate Juice1 Tbsp, Splenda

Directions

Blend all ingredients until smooth, approximately 30 seconds.

Serving Size: Makes large (12oz) serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHARONLAVERNE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 236.0
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 85.1 mg
Total Carbs: 53.3 g
Dietary Fiber: 4.7 g
Protein: 4.0 g

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