Lima and edamame al la crock pot

Name: Lima and edamame al la crock pot Recipe
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 6
Ingredients: Ingredients:; *Lima beans immature seeds frozen baby unprepared 3 cup (remove); Edamame frozen unprepared 2 Cup (remove); *(V) Onion raw 5.3 oz (remove); Eggplant fresh 2 cup cubes (remove); Brussels sprouts cooked 3 cup (remove); *(V) Squash Yellow raw 1 cup (remove); Bay Leaf 1 tbsp crumbled (remove); *Cumin seed 1 tbsp (remove); *Himalayan Pink Salt .50 tsp (remove); Garlic 4 clove (remove)

Minutes to Prepare: 20
Minutes to Cook: 240

Number of Servings: 6

Ingredients

Ingredients:*Lima beans, immature seeds, frozen, baby, unprepared, 3 cup (remove)Edamame, frozen, unprepared, 2 Cup (remove)*(V) Onion, raw, 5.3 oz (remove)Eggplant, fresh, 2 cup, cubes (remove)Brussels sprouts, cooked, 3 cup (remove)*(V) Squash, Yellow, raw, 1 cup (remove)Bay Leaf, 1 tbsp, crumbled (remove)*Cumin seed, 1 tbsp (remove)*Himalayan Pink Salt, .50 tsp (remove)Garlic, 4 clove (remove)

Directions

chop veges and add beans to crock pot. Boil enough water to cover and add to pot. cook until beans are tender or 4 hours.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LARSKEI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 205.8
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 65.8 mg
Total Carbs: 35.8 g
Dietary Fiber: 10.7 g
Protein: 13.2 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

Member Reviews