Black Bean Salad

Name: Black Bean Salad Recipe
Yield: 10
Ingredients: Bush's Black Beans 3 cup; Yellow Sweet Corn Canned 1.75 cup; Onions raw .5 slice large (1/4 thick); Yellow Peppers (bell peppers) 1 pepper large; Peppers sweet red raw sliced 1 cup; Green Peppers (bell peppers) 1 cup strips; Olive Oil 1 tbsp; salt pepper garlic & cayenne pepper to taste

Number of Servings: 10

Ingredients

Bush's, Black Beans, 3 cup Yellow Sweet Corn, Canned, 1.75 cup Onions, raw, .5 slice, large (1/4" thick) Yellow Peppers (bell peppers), 1 pepper, large Peppers, sweet, red, raw, sliced, 1 cupGreen Peppers (bell peppers), 1 cup, strips Olive Oil, 1 tbsp salt, pepper, garlic & cayenne pepper to taste

Directions

chop onion and peppers and add all ingredients in a large bowl. Mix well. add spices to preference.

For best result let sit and let flavors mix

Serving Size: makes about 10 1cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MARISSANN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 112.2
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 350.9 mg
Total Carbs: 22.4 g
Dietary Fiber: 4.8 g
Protein: 5.5 g

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