triple treat smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 banana1 sm can water packed mandarins5 halved strawberries1/2 c non fat milktoss in magic bullet and blend until smooth!(for an added kick toss in 2 TSP protein powder)
1 banana
1 sm can water packed mandarins
5 halved strawberries
1/2 c non fat milk
toss in magic bullet and blend until smooth!
(for an added kick toss in 2 TSP protein powde
Serving Size: makes 2 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user 5SHERWOODS.
1 sm can water packed mandarins
5 halved strawberries
1/2 c non fat milk
toss in magic bullet and blend until smooth!
(for an added kick toss in 2 TSP protein powde
Serving Size: makes 2 8oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user 5SHERWOODS.
Nutritional Info Amount Per Serving
- Calories: 120.6
- Total Fat: 0.6 g
- Cholesterol: 1.2 mg
- Sodium: 37.5 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 3.2 g
- Protein: 3.6 g
Member Reviews