Crock Pot Italian Beef Stew

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1/3 lb beef arm or chuck roast1/2 small or medium onion, sliced into chunks4 medium sized white potatoes, peeled and cubed4 large carrots, peeled and slicedOregano and basil1 beef boillon cube1 cup waterLater to finish the dish -1 can peas, drained1/2 cup to 1 cup spaghetti sauce
Directions
Place the bouillon cube into the bottom of a slow cooker. Layer on top peeled and sliced carrots, peeled and cubed potatoes, and the beef. Place onion on top of beef and sprinkle oregano and bail on top. Add 1 cup water. Cover and cook on LOW for 8 hours.

When done, remove vegetables and beef and place in a pot on the stove. Do not add the cooking liquid. Discard. Drain 1 can of peas and add to the pot. Add 1 cup of your favorite tomato or spaghetti sauce, heat until hot again and service.

Serving Size: 4-5 one cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JEANNEG99.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 379.6
  • Total Fat: 9.0 g
  • Cholesterol: 22.9 mg
  • Sodium: 562.9 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 18.4 g

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