Fried Zuchinni

Name: Fried Zuchinni Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 1 large zuchinni; 1 tbsp butter unsalted; 6 tbsp Olive oil; nutmeg and black pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 large zuchinni1 tbsp butter, unsalted6 tbsp Olive oilnutmeg and black pepper to taste

Directions

slice zuchinni, add to pan with oils in it. Season to taste and cook approx. 10 min. till tender.

Serving Size: 2 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MSROTHOVE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 443.9
Total Fat: 48.5 g
Cholesterol: 15.5 mg
Sodium: 16.7 mg
Total Carbs: 6.5 g
Dietary Fiber: 2.3 g
Protein: 2.1 g

More Recipes Like This

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

Member Reviews