Homemade tortillas made with coconut oil & white flour
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
3 cups flour1 TB kosher salt1/4 cup coconut oil1 cup warm water
Mix all ingredients in bowl until a dough forms. Place dough on floured surface and knead to a smooth ball.
Separate out 15 small balls of dough, smoothing between your hands. Lay on floured surface.
Using a rolling pin, roll out the ball of dough into a small tortilla. Don't roll too thin.
Place in heated, non-greased cast iron skillet. (Pan should be very warm but not blazing hot) Let brown on first side, about 1 minute if pan is warm enough. Flip to brown the other side. Place in warm oven to keep warm for service.
Serving Size: Makes 15 small tortillas
Number of Servings: 15
Recipe submitted by SparkPeople user LAURIEB91.
Separate out 15 small balls of dough, smoothing between your hands. Lay on floured surface.
Using a rolling pin, roll out the ball of dough into a small tortilla. Don't roll too thin.
Place in heated, non-greased cast iron skillet. (Pan should be very warm but not blazing hot) Let brown on first side, about 1 minute if pan is warm enough. Flip to brown the other side. Place in warm oven to keep warm for service.
Serving Size: Makes 15 small tortillas
Number of Servings: 15
Recipe submitted by SparkPeople user LAURIEB91.
Nutritional Info Amount Per Serving
- Calories: 122.3
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 75.5 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 0.7 g
- Protein: 2.6 g
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