Baked Chicken Nuggets

Name: Baked Chicken Nuggets Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10
Ingredients: 3 boneless skinless chicken breasts; 1 cup Italian seasoned bread crumbs; 1/2 cup grated Parmesan cheese; 1 tsp. salt; 1 tsp. dried thyme; 1 tbsp. dried basil; 1/2 cup butter melted

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 10

Ingredients

3 boneless, skinless chicken breasts1 cup Italian seasoned bread crumbs1/2 cup grated Parmesan cheese1 tsp. salt1 tsp. dried thyme1 tbsp. dried basil1/2 cup butter, melted

Directions

Preheat oven to 400`F. Cut chicken breasts into 1/2 inch sided pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme, and basil. Mix well. Put melted butter in a bowl or dish for dipping. Dip chicken pieces into the melted butter first, then coat with the bread crumb mixture. Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.

Serving Size: Makes 10 servings, six 1-inch pieces each

Number of Servings: 10

Recipe submitted by SparkPeople user ANGELSINNOCENCE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 186.1
Total Fat: 11.5 g
Cholesterol: 49.4 mg
Sodium: 601.2 mg
Total Carbs: 8.3 g
Dietary Fiber: 0.5 g
Protein: 12.4 g

More Recipes Like This

TIME0

CALS168

(301 ratings)

Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES 167.8 FAT 5.6 PROTEIN 27 CARBS 0.9 FIBER 0.2

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

Member Reviews