Tomato and Cucumber Salad

Name: Tomato and Cucumber Salad Recipe
Yield: 6
Ingredients: 6 Roma Tomatos seeded and chopped; 1 English cucmber chopped; 10 Green Onions chopped; 1 Cup Parsley chopped fine; Juice from one lemon; 1/4 cup Olive Oil; Salt and pepper to taste

Number of Servings: 6

Ingredients

6 Roma Tomatos, seeded and chopped1 English cucmber, chopped10 Green Onions, chopped1 Cup Parsley, chopped fineJuice from one lemon1/4 cup Olive OilSalt and pepper to taste

Directions

Gently toss the tomatos, cucumber, onions, and parsley until thoroughly mixed (I used my bare hands as it allowed me control and prevented the tomatos from bruising too much). Add in the lemon juice and olive oil and toss again until all veggies are coated. Salt and pepper to taste.

Serving Size: Makes about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user AESOPSREED.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 122.4
Total Fat: 9.5 g
Cholesterol: 0.0 mg
Sodium: 71.1 mg
Total Carbs: 9.6 g
Dietary Fiber: 2.8 g
Protein: 2.2 g

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