Green Juice (w/apple)
- Number of Servings: 1
Ingredients
Serving Size: Makes appprox 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user ESAMANIEGO.
Put the following through a juicer: 1 cucumber (w/ skin if organic), 2 medium stalks of celery, 3 Romaine leaves, 1/2 cup kale, 1/2 cup collard greens, 1 medium apple. Yum. Notes: I often substitute a pear for the apple, and I sometimes add a small piece of ginger and/or a squeeze of lemon.
Serving Size: Makes appprox 16 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user ESAMANIEGO.
Nutritional Info Amount Per Serving
- Calories: 161.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 96.6 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 10.0 g
- Protein: 5.1 g