Sweet Potato Curry Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
10 oz Sweet Potato2 cups Vegetable Broth1/2 Cup Milk or coconut milk.2-3 tsp Curry PowderOptional: 1 cup Roasted Chestnuts.Plain yogurtChives.
Steam Sweet potato until tender. (5-7 mins if frozen).
Add to Blender with 1 cup broth and milk, puree.
Add chest nuts, blend.
Add mixture and remaining ingredients to med sauce pan, bring to a boil.
turn down heat and simmer 15-mins.
Garnish with plain yogurt dollop and chopped fresh chives.
Serving Size: 2-3 1.5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user KHOLZIE.
Add to Blender with 1 cup broth and milk, puree.
Add chest nuts, blend.
Add mixture and remaining ingredients to med sauce pan, bring to a boil.
turn down heat and simmer 15-mins.
Garnish with plain yogurt dollop and chopped fresh chives.
Serving Size: 2-3 1.5 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user KHOLZIE.
Nutritional Info Amount Per Serving
- Calories: 168.2
- Total Fat: 1.2 g
- Cholesterol: 3.3 mg
- Sodium: 696.4 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 3.8 g
- Protein: 4.1 g
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