Gingerbread Bars
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1 cup all-purpose flour 3/4 cup whole wheat flour1/2 cup brown sugar1/4 cup flax meal1 T. Baking powder1 t. chopped crystalized ginger1 t. cinnamon1 t. ginger1 1/4 cup buttermilk (low-fat)1/2 cup blackstrap molasses1/3 cup canola oil2 omega-3 eggs1 T. powdered sugar
Directions
Preheat oven to 350 degrees. spray 9 x 13 inch pan with spray oil. Combine dry ingredients in a bowl. Mix wet ingredients in another bowl. Mix until smooth. Add to dry ingredients. Pour batter into prepared pan. Bake 22-25 minutes. Cut into 16 bars.

Number of Servings: 16

Recipe submitted by SparkPeople user BRANDYLOU.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 162.9
  • Total Fat: 5.8 g
  • Cholesterol: 14.0 mg
  • Sodium: 32.9 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.0 g

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