Oven roasted Pork and Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 lb boneless pork tenderloin3-4 carrots, peeled, cut into 2 inch pieces4 new potatoes, cut in half1/2 medium onion, cut into wedges1 tbsp oilive oil1 tsp dried rosemary, crushed1/2 tsp dried sage leaves1/4 tsp ground pepper
1. Heat oven to 400 degrees. Spray roasting pan with nonstick spray. Place tenderloin in pan; Arrange carrots, potatoes and onion wedges around pork. Drizzle oil evenly over meat and vegies. Sprinkle with spices.
2. Bake covered 45 minutes; uncover for last 15 minutes to brown or until vegetables are tender, stirring occasionally.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUSANMV1.
2. Bake covered 45 minutes; uncover for last 15 minutes to brown or until vegetables are tender, stirring occasionally.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUSANMV1.
Nutritional Info Amount Per Serving
- Calories: 163.5
- Total Fat: 6.6 g
- Cholesterol: 33.8 mg
- Sodium: 40.2 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.2 g
- Protein: 18.2 g
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