Kabocha Manju
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1/2 lb kabocha pumpkin or butternut squash1 1/4 cup sugarpinch of salt1 tsp cinnamon1 1/3 cup flour1/2 tbsp baking powder1/3 cup sugar1/4 cup water
Peel kabocha and cut into small pieces.
Steam until soft, about 25-30 minutes.
Add sugar, salt and cinnamon and mash well.
Mix flour, baking powder, and sugar into a bowl, add water and knead well.
Shape into fairly thin discs.
Put kabocha filling in the center of the dough and wrap it to make a ball.
Place dough balls in the steamer and cook 10 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user JO_JO_BA.
Steam until soft, about 25-30 minutes.
Add sugar, salt and cinnamon and mash well.
Mix flour, baking powder, and sugar into a bowl, add water and knead well.
Shape into fairly thin discs.
Put kabocha filling in the center of the dough and wrap it to make a ball.
Place dough balls in the steamer and cook 10 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 384.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 107.2 mg
- Total Carbs: 93.4 g
- Dietary Fiber: 0.9 g
- Protein: 3.8 g
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