Spinach Fruit Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
All frozen fruit is to taste. No sugar added frozen fruit is best.
Directions
In a blender blend the water, juice bananna and spinach. Then add the frozen fruit. Blueberries and strawberries change the color to purple to be more appetizing.

Serving Size: makes 2 16 oz drinks

Number of Servings: 2

Recipe submitted by SparkPeople user WILSONJACKIE29.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 172.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.6 g

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