Delicious Cheese, Ham and Pepper Omlette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Large Eggs: beaten1/4 Cup of grated cheddar cheese1/2 Yellow bell pepper: finely chopped1/4 Cup of ham: Diced0.1 Cup of onions: finely chopped1 tsp of Olive oil
Heat the olive oil in a frying pan and cook the peppers for around three minutes
Add the onions to the frying pan with the peppers, cook them for a minute more
Then add the beaten eggs to the frying pan, cook on medium heat
Add the ham and cheese to the centre of the cooking omlette, then put under the grill to melt the cheese more
Serve!
Serving Size: Makes one omlette
Number of Servings: 1
Recipe submitted by SparkPeople user LILEMZ93.
Add the onions to the frying pan with the peppers, cook them for a minute more
Then add the beaten eggs to the frying pan, cook on medium heat
Add the ham and cheese to the centre of the cooking omlette, then put under the grill to melt the cheese more
Serve!
Serving Size: Makes one omlette
Number of Servings: 1
Recipe submitted by SparkPeople user LILEMZ93.
Nutritional Info Amount Per Serving
- Calories: 369.0
- Total Fat: 25.8 g
- Cholesterol: 415.5 mg
- Sodium: 800.1 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.1 g
- Protein: 27.1 g
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