Thyme, Sage & Ginger Tea

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1c Boiling Water1t dry or 1T fresh Thyme1t dry or 1T fresh Sage1-1 Ginger slicesHoney to taste
Directions
1t dry or 1T fresh Tea Herbs
1c Boiling Water
Honey or Natural Sweetners

Warm your tea cup with hot water.
Pour away the water.
Put herbs in the cup. Add fresh boiling water and cover.
Leave to steep 3 to 5 minutes. Add more herbs for a stronger flavor.
Steeping to long will make the tea bitter. Use Honey or a natural herbal sweetner like Stevvia.
Add ginger slices and/or lemon slice if desired.

Serving Size: makes 1 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user VEHAMILTON1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 4.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.2 g

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