Sinfully good Vegetarian 7 layer Bean Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 48
Ingredients
Sour Cream, 5.5 cups*Cheese, Great Value Finely Shredded Fiesta Blend, 4 cups*Iceburg lettuce @ 2 cups shreddedOlives, Black, Sliced -about 2 small cans*Jalepeno Pepper, 2 serving (remove)* Diced Chili Tomatoes, 1 can* Fat Free Refried Beans, 5.5 cup (remove)* Low Sodium Taco Sesoning Mix, 1.5 packages
Mix Beans with 1.5 packages of Taco seasoning. Sprean on bottom of pan. Layer on sour cream next, followed by cheese, lettuce, diced tomatoes and chilies, black olives, sliced jalepenos. Garnish with green onion or chives as desired.
Serving Size: Makes 1 large or 2 med casserole size dishes, 48 servings (1.5 square inch or so). Enjoy with chips or raw carrots to add another vegetable to your cookout fun!
Number of Servings: 48
Recipe submitted by SparkPeople user JOTERESA.
Serving Size: Makes 1 large or 2 med casserole size dishes, 48 servings (1.5 square inch or so). Enjoy with chips or raw carrots to add another vegetable to your cookout fun!
Number of Servings: 48
Recipe submitted by SparkPeople user JOTERESA.
Nutritional Info Amount Per Serving
- Calories: 99.8
- Total Fat: 5.8 g
- Cholesterol: 20.3 mg
- Sodium: 285.7 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.5 g
- Protein: 4.0 g
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