Thai flavored chicken & broccolli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb. skinless chicken breast, thinly sliced3 cups broccolli florets1 onion,sliced3 cloves garlic,chopped1 tsp. ground ginger1 tblsp light soy sauce2 tsp siracha chili sauce1 tblsp fish sauce1 tblsp brown sugar,packed1 tblsp rice wine vinegar1 cup chicken broth2 tblsp. water1/4 cup water
stir-fry chicken till opaque add onion,garlic & broccolli. cook till veggies are tender crisp.
Mix the rest of the ingredients (except cornstarch & water)
Add to pan,lower heat,cook for 10 mins.
mix cornstarch and water well. stir into sauce in pan, cook til thickened
Serving Size: makes 4, 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DENISESLUCKY7.
Mix the rest of the ingredients (except cornstarch & water)
Add to pan,lower heat,cook for 10 mins.
mix cornstarch and water well. stir into sauce in pan, cook til thickened
Serving Size: makes 4, 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DENISESLUCKY7.
Nutritional Info Amount Per Serving
- Calories: 119.5
- Total Fat: 0.5 g
- Cholesterol: 11.5 mg
- Sodium: 875.6 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 3.9 g
- Protein: 8.5 g
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