Pumpkin Dreamies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 48
Ingredients
Filling:2 c whole wheat, white enriched flour2 t baking powder1 t baking soda1 c splenda1/2 c splenda brown sugar1 1/4 t pumpkin pie spice1/3 c soft margarine1 c eggbeaters1 can pumpkin pie filling (15 oz)1/2 c carrot, finely gratedICING:4 oz low fat cream cheese, softened1/4 c splenda2 T non fat milk
Makes 48 squares
In large bowl: Beat Splenda, margarine, and Splenda brown sugar until crumbly. Fold in eggbeaters, pumpkin pie filling, and carrots. Mix until well blended.
In separate bowl: mix flour, baking soda, baking powder, and pumpkin pie spice. Add this mixture to previous ingredients. Mix well.
Preheat oven to 350 degrees F.
Make icing.
In small bowl: mix together cream cheese, milk, and sugar until well blended.
Spread filling mix onto greased jelly roll pan. Spread icing over filling.
Bake for 25 to 30 minutes or until toothpick inserted in center comes out clean.
Cool completely and cut into squares. Makes up to 48 servings.
NUTRITION FACTS:
Pumpkin Dreamies
48 Servings
Amount Per Serving
Calories 62.9
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 1.5 mg
Sodium 99.6 mg
Potassium 44.3 mg
Total Carbohydrate 9.5 g
Dietary Fiber 0.9 g
Sugars 2.1 g
Protein 1.6 g
Vitamin A 19.3 %
Vitamin B-12 0.6 %
Vitamin B-6 1.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.5 %
Copper 0.8 %
Folate 3.2 %
Iron 2.9 %
Magnesium 0.9 %
Manganese 4.0 %
Niacin 1.8 %
Pantothenic Acid 2.7 %
Phosphorus 2.5 %
Riboflavin 3.6 %
Selenium 2.2 %
Thiamin 3.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Number of Servings: 48
Recipe submitted by SparkPeople user LEEPROCTOR.
In large bowl: Beat Splenda, margarine, and Splenda brown sugar until crumbly. Fold in eggbeaters, pumpkin pie filling, and carrots. Mix until well blended.
In separate bowl: mix flour, baking soda, baking powder, and pumpkin pie spice. Add this mixture to previous ingredients. Mix well.
Preheat oven to 350 degrees F.
Make icing.
In small bowl: mix together cream cheese, milk, and sugar until well blended.
Spread filling mix onto greased jelly roll pan. Spread icing over filling.
Bake for 25 to 30 minutes or until toothpick inserted in center comes out clean.
Cool completely and cut into squares. Makes up to 48 servings.
NUTRITION FACTS:
Pumpkin Dreamies
48 Servings
Amount Per Serving
Calories 62.9
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 1.5 mg
Sodium 99.6 mg
Potassium 44.3 mg
Total Carbohydrate 9.5 g
Dietary Fiber 0.9 g
Sugars 2.1 g
Protein 1.6 g
Vitamin A 19.3 %
Vitamin B-12 0.6 %
Vitamin B-6 1.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.5 %
Copper 0.8 %
Folate 3.2 %
Iron 2.9 %
Magnesium 0.9 %
Manganese 4.0 %
Niacin 1.8 %
Pantothenic Acid 2.7 %
Phosphorus 2.5 %
Riboflavin 3.6 %
Selenium 2.2 %
Thiamin 3.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Number of Servings: 48
Recipe submitted by SparkPeople user LEEPROCTOR.
Nutritional Info Amount Per Serving
- Calories: 63.1
- Total Fat: 2.0 g
- Cholesterol: 1.5 mg
- Sodium: 100.0 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.9 g
- Protein: 1.6 g
Member Reviews