Maple-Glazed Snack Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 cups Corn Chex2 cups Rice Chex2 cups MultiGrain Cheerios1 cup mini pretzels1/2 cup pecans, coarsley chopped1/3 cup maple syrup1 tbsp butter1 tsp vanilla extract
In a large bowl, combine the cereals, pretzels and pecans.
In a small microwave safe dish, combine maple syrup and butter. Cover and microwave on high for 45 second or until butter is melted. Stir in vanilla. Pour over cereal mixture and toss to coat.
Transfer to a 15"x10"x1" baking pan coated with cooking spray. Bake at 250° for 45 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container
Yield: 7.5 cups
Serving Size: 15 1/2 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user L_SCULL.
In a small microwave safe dish, combine maple syrup and butter. Cover and microwave on high for 45 second or until butter is melted. Stir in vanilla. Pour over cereal mixture and toss to coat.
Transfer to a 15"x10"x1" baking pan coated with cooking spray. Bake at 250° for 45 minutes, stirring every 15 minutes. Cool on a wire rack. Store in an airtight container
Yield: 7.5 cups
Serving Size: 15 1/2 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user L_SCULL.
Nutritional Info Amount Per Serving
- Calories: 109.6
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 110.0 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.1 g
- Protein: 1.6 g
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