Quick Yeast Roll
- Number of Servings: 6
Ingredients
1 cup plus 2 T flour1 1/2- 2 T Splenda (use whatever sweetener you want)1/4 t salt1 1/8 t yeast (or half a packet)1/2 cup warm water1 egg white, beaten1 T unsweetened applesauce
Mix 1/2 cup plus 2 T flour, sweetener, salt, and yeast in a bowl. Mix water, egg white, and applesauce in another. Mix the wet and dry until smooth, then add the other 1/2 cup of flour and mix until combined. Cover and let rise about a half hour. Stir about 25 times, then divide into six muffin cups (I use silicone, you might need to spray them if you use something else). Dough will be sticky. Let rise uncovered another half hour or so. Bake at 400 degrees for 10-15 minutes.
Serving Size: 6 rolls
Number of Servings: 6
Recipe submitted by SparkPeople user EPS102.
Serving Size: 6 rolls
Number of Servings: 6
Recipe submitted by SparkPeople user EPS102.
Nutritional Info Amount Per Serving
- Calories: 91.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 107.0 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 0.8 g
- Protein: 3.4 g
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