Cornbread Blueberry Muffins (gluten-free, low/GI-friendly sugar)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
Directions
Bob's Red Mill Cornbread Mix (entire package)1.5 cups organic blueberries (thawed)10 tbsp Bob's Red Mill Hemp Protein Powder15 tsp Benefiber6 tbsp salted butter2 cup 2% milk1 tsp Stevia Extract3 tbsp organic raw honey2 organic large brown eggs
Preheat oven to 375 degrees. Combine all dry ingredients and mix well. Melt butter, honey, milk, together in a separate microwave-safe bowl and combine well. Whisk eggs into wet mixture. Combine with dry ingredients with a large spoon until all of the ingredients are incorporated. Line a muffin pan with paper muffin liners and fill each 3/4 full. Bake at 375 for 25 minutes or until tops start to turn golden.
Serving Size: Makes about 30 average-sized muffins.
Number of Servings: 30
Recipe submitted by SparkPeople user JEN21121.
Serving Size: Makes about 30 average-sized muffins.
Number of Servings: 30
Recipe submitted by SparkPeople user JEN21121.
Nutritional Info Amount Per Serving
- Calories: 118.8
- Total Fat: 3.4 g
- Cholesterol: 18.6 mg
- Sodium: 171.2 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.5 g
- Protein: 3.0 g
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