Perricone's 3-Day Bedtime Snack

Name: Perricone''s 3-Day Bedtime Snack Recipe
Yield: 1
Ingredients: * 2 oz. slice low-fat low-sodium chicken breast; * 4 almonds; * 1/2 pear; * 8 � 12 oz. spring water (more if desired)

Number of Servings: 1

Ingredients

* 2 oz. slice low-fat low-sodium chicken breast* 4 almonds* 1/2 pear* 8 � 12 oz. spring water (more if desired)

Directions

Serving Size:�makes a complete bedtime snack for one

Number of Servings: 1

Recipe submitted by SparkPeople user HARRELLSPARK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 139.0
Total Fat: 3.5 g
Cholesterol: 32.9 mg
Sodium: 36.9 mg
Total Carbs: 13.5 g
Dietary Fiber: 2.6 g
Protein: 14.4 g

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