Veggie Pita Pizza

Name: Veggie Pita Pizza Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Joseph's Flax Oat Bran and Whole Wheat Pita (1); Mozzarella cheese; Tomato (sliced); Onion (5 rings); Fresh basil (3 leaves); Tomato paste (2 TBSP)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Joseph's Flax, Oat Bran, and Whole Wheat Pita (1)Mozzarella cheeseTomato (sliced)Onion (5 rings)Fresh basil (3 leaves)Tomato paste (2 TBSP)

Directions

Put the pita in the oven for a few minutes to crisp. When crisp, spread the tomato paste over the entire surface. Arrange the tomato, basil and onion generously over the pita and sauce. Top with cheese and italian seasonings (optional). Put pizza back in the oven and bake until cheese is browned.

Serving Size: Makes 1 pizza

Number of Servings: 1

Recipe submitted by SparkPeople user MSEBAKER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 187.8
Total Fat: 8.3 g
Cholesterol: 20.0 mg
Sodium: 526.0 mg
Total Carbs: 19.2 g
Dietary Fiber: 6.7 g
Protein: 18.2 g

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