Black Bean and Pork Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Lbs of carrots1 lb dried black beans (rehydrated)4 bell peppers (roasted)pulled pork6 ears sweet corn (take corn off the cob)8 tbsp sweet baby rays bbq saucewaterchicken bullion
Puree carrots, and to pot.
Cut up roasted bell peppers, add to pot.
Add rehydrated beans.
Add pulled pork.
Cut corn off the cob, add to pot.
Add enough water with some chicken bullion (or use chicken broth) to cover the contents.
Add bbq sauce.
Stir and heat through
Serving Size: Divide into 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user REBECCAVH.
Cut up roasted bell peppers, add to pot.
Add rehydrated beans.
Add pulled pork.
Cut corn off the cob, add to pot.
Add enough water with some chicken bullion (or use chicken broth) to cover the contents.
Add bbq sauce.
Stir and heat through
Serving Size: Divide into 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user REBECCAVH.
Nutritional Info Amount Per Serving
- Calories: 325.4
- Total Fat: 5.1 g
- Cholesterol: 33.6 mg
- Sodium: 264.2 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 11.8 g
- Protein: 21.7 g
Member Reviews