"Better for you" banana coffee cake

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
3 C whole wheat flour1/2 C rolled oats1 C Splenda4 Tbsp unsalted butter2 tsp cinnamon1 Tbsp baking powder1 tsp baking soda1/4 C unsweetened applesauce2 C mashed bananas3 large eggs
Directions
Mix flour, oats and Splenda together. Measure out 3/4 cup of dry mix. Add 1 tsp of the cinnamon and cut in the butter with a pastry blender. Set this aside to be the topping for the coffee cake. Add the baking powder, baking soda and the remainder of the cinnamon to the flour mixture. In a separate bowl, combine the applesauce, eggs and bananas. Fold this mixture into the flour mixture. Mix well and pour into a 13" x 9" x 2" pan that has been sprayed with nonstick spray. Sprinkle topping on it and bake at 375 degrees for 35 minutes or until toothpick inserted in the middle comes out clean.

Serving Size: Makes about twelve 3" x 3" pieces

Number of Servings: 12

Recipe submitted by SparkPeople user ALNICKELS.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 219.4
  • Total Fat: 6.3 g
  • Cholesterol: 56.6 mg
  • Sodium: 245.2 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.1 g

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