Shea's Salsa Ranch Yogurt dressing/dip

Name: Shea''s Salsa Ranch Yogurt dressing/dip Recipe
Yield: 24
Ingredients: 7oz Fage 2% plain yogurt; 1/2c organic sour cream; 1/2 packet Hidden Valley Ranch Dressing mix; 1 avocado; 1 1/4c Pace Picante Sauce

Number of Servings: 24

Ingredients

7oz Fage 2% plain yogurt1/2c organic sour cream1/2 packet Hidden Valley Ranch Dressing mix1 avocado1 1/4c Pace Picante Sauce

Directions

Mix all ingredients together in medium bowl. Refrigerate.

1 serving = 2 Tablespoons

Serving Size: Makes 24 2-Tablespoon servings

Number of Servings: 24

Recipe submitted by SparkPeople user KNIT1PURL2LOSE3.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 32.7
Total Fat: 2.3 g
Cholesterol: 2.5 mg
Sodium: 133.7 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.5 g
Protein: 1.0 g

More Recipes Like This

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME0

CALS135

(138 ratings)

Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES 135.2 FAT 3.1 PROTEIN 3.9 CARBS 25.8 FIBER 1.5

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

Member Reviews