Hallie's Cauliflower Mash

Name: Hallie''s Cauliflower Mash Recipe
Yield: 6
Ingredients: head of cauliflower; 1/2 c non fat milk; 1 tbsp unsalted butter; garlic to taste; dash salt and pepper to taste; opitional 1tbsp nonfat sour cream

Number of Servings: 6

Ingredients

head of cauliflower1/2 c non fat milk1 tbsp unsalted buttergarlic to tastedash salt and pepper to tasteopitional 1tbsp nonfat sour cream

Directions

steam cauliflower, put in food processor with remainder of ingredients, puree.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user NURSEHALLIE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 57.6
Total Fat: 2.6 g
Cholesterol: 5.9 mg
Sodium: 58.3 mg
Total Carbs: 6.9 g
Dietary Fiber: 3.5 g
Protein: 3.3 g

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