Blueberry Orange Green Smoothie
- Number of Servings: 1
Ingredients
* Blueberries, fresh, 1 cup * Kale, 50 grams * Romaine Lettuce, 50 grams * Cilantro, raw, 4 tbsp * Water, tap, 1.5 cup * California Navel Orange - medium orange (131g)
Blend all ingredients well in Blender until smooth
Serving Size: Makes 1 Large Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LUNACHICKY.
Serving Size: Makes 1 Large Smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user LUNACHICKY.
Nutritional Info Amount Per Serving
- Calories: 164.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 31.3 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 8.8 g
- Protein: 3.8 g
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