Fried Pork Loin Sandwich on Brown Bread
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user THEANALOGKID.
Pork, fresh, loin, center rib (chops), boneless, separabl..., 4.94 oz (remove)bread Dempster 100% whole wheat bread 2 pc, 1 serving (remove)Yellow Mustard, 1 tsp or 1 packet (remove)Red Ripe Tomatoes, 3 slice, medium (1/4" thick) (remove)Salt, 1 dash (remove)Pepper, black, 1 dash (remove)
Serving Size: Makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user THEANALOGKID.
Nutritional Info Amount Per Serving
- Calories: 499.7
- Total Fat: 18.9 g
- Cholesterol: 98.0 mg
- Sodium: 639.3 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 4.8 g
- Protein: 46.5 g
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