mere's (not gma"s) ckn salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Serving Size: quarter into 4 equal serving or weigh amount
Number of Servings: 4
Recipe submitted by SparkPeople user PDOTBOT.
2 ckn breast grilled cut up into small pieces i use a georgealmonds beat with mallet or sliveredmayo real or olive oil, fat free too sweeti use colmans mustard powderspices are a couple of dashes or to tasteadd salt n pepper to tastemix to a mush
Serving Size: quarter into 4 equal serving or weigh amount
Number of Servings: 4
Recipe submitted by SparkPeople user PDOTBOT.
Nutritional Info Amount Per Serving
- Calories: 198.4
- Total Fat: 13.4 g
- Cholesterol: 38.6 mg
- Sodium: 187.1 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.4 g
- Protein: 16.5 g
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