mere's (not gma"s) ckn salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 ckn breast grilled cut up into small pieces i use a georgealmonds beat with mallet or sliveredmayo real or olive oil, fat free too sweeti use colmans mustard powderspices are a couple of dashes or to tasteadd salt n pepper to tastemix to a mush
Directions


Serving Size: quarter into 4 equal serving or weigh amount

Number of Servings: 4

Recipe submitted by SparkPeople user PDOTBOT.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 198.4
  • Total Fat: 13.4 g
  • Cholesterol: 38.6 mg
  • Sodium: 187.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 16.5 g

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