Ground Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
approx 1 lb ground turkey1 can kindey beans1 small can ( approx 1 cup) Tomato Sauce1 small can (approx 0.5 cup) Tomatoe Paste1 16 oz can stewed tomatoes (or approx 2 cups) 1/4 cup shredded cheddar cheese
brown turkey in pan
drain cans of excess liquid ( for stewed tomatoes and kidney beans)
add Tomato Sauce
Tomato Paste
stir well
add Stewed tomatoes and Kidney beans
stir well
serve in bowls - top with cheddar cheese if desired (calories will vary depending on amount of cheddar cheese used)
Serving Size: 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user FLOWERS8888.
drain cans of excess liquid ( for stewed tomatoes and kidney beans)
add Tomato Sauce
Tomato Paste
stir well
add Stewed tomatoes and Kidney beans
stir well
serve in bowls - top with cheddar cheese if desired (calories will vary depending on amount of cheddar cheese used)
Serving Size: 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user FLOWERS8888.
Nutritional Info Amount Per Serving
- Calories: 398.6
- Total Fat: 15.8 g
- Cholesterol: 107.9 mg
- Sodium: 1,140.9 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 8.7 g
- Protein: 36.2 g
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