Strawberry-Coconut smoothie

Name: Strawberry-Coconut smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 (6oz) - nonfat coconut cream yogurt/plain nonfat vanilla yogurt; 4 large - frozen unsweetened strawberries; 1/2 large - fresh apple (peeled cored diced); 1 c - Silk Pure Coconut Milk; 1/2 c - 1 c of ice; (grated non-sweetened coconut flakes - optional)

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 (6oz) - nonfat coconut cream yogurt/plain nonfat vanilla yogurt4 large - frozen unsweetened strawberries1/2 large - fresh apple (peeled, cored, diced)1 c - Silk Pure Coconut Milk1/2 c - 1 c of ice(grated non-sweetened coconut flakes - optional)

Directions

Peel and core your apple half and dice it into cubes. Place the yogurt into the blender. Put your apple and strawberries into the blender. Pour 1 cup of Silk Pure Coconut Milk and 1/2c to 1 c of ice. Blend on high for 1 minute, then blend on low for 30 seconds or until all the ice is well blended.
Serve.
You can garnish with 1/4 tsp of grated non-sweetened coconut flakes if you wish.

Serving Size: serves 4 6oz to 8oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user ZEBRACAKELOVER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving