Curry Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 7
Ingredients
1 lb cooked chicken breast (shredded or chopped, 465 grams) I used 9-10 chicken tenderloins1/2-1 cup chopped celery2 cups seedless grapes, halved1/2-1 cup chopped nuts (almonds or pecans)1/4 c low fat mayonnaise1/4 c homemade chicken broth (reduced from 1 cup)1 tbs soy sauce1 lime juiced1 tsp curry powder1 tbs sugar-free Polaner apricot preserves (what I had)Salt to taste
Directions
Add all ingredients to a mixing bowl and stir until well blended. Taste for seasoning. Refrigerate and serve on sandwiches or on top of a bed of greens.

Rotissaried chicken works great if you want easy and more than breast meat.

Serving Size: makes 7 1-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user PBFONTENOT63.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 238.9
  • Total Fat: 15.5 g
  • Cholesterol: 39.3 mg
  • Sodium: 419.7 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 17.7 g

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