Santa Fe Stew

Name: Santa Fe Stew Recipe
Yield: 6
Ingredients: 1 lb. lean ground beef (93-95% lean); 1 large Vidalia onion chopped; 1 1/2 cups frozen corn; 1 can (15 1/2 ozs) pinto beans; 1 can (15 1/2 ozs) diced tomatoes; 1 lb. Velveeta Light reduced-fat pasteurized processed cheese product

Number of Servings: 6

Ingredients

1 lb. lean ground beef (93-95% lean)1 large Vidalia onion, chopped1 1/2 cups frozen corn1 can (15 1/2 ozs) pinto beans1 can (15 1/2 ozs) diced tomatoes1 lb. Velveeta Light reduced-fat pasteurized processed cheese product

Directions

Brown ground beef and onion. Stir in all the other ingredients and heat thoroughly.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KAYLEIGH0399.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 498.2
Total Fat: 21.6 g
Cholesterol: 83.5 mg
Sodium: 1,452.0 mg
Total Carbs: 40.7 g
Dietary Fiber: 8.2 g
Protein: 36.7 g

More Recipes Like This

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

TIME75

CALS166

(268 ratings)

Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by: LADYPHOENIX61

CALORIES 166.3 FAT 4.1 PROTEIN 14 CARBS 18.5 FIBER 2.9

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

TIME0

CALS197

(439 ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197.3 FAT 7 PROTEIN 22.4 CARBS 11.6 FIBER 2.8

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

Member Reviews