ham and beans
- Number of Servings: 16
Ingredients
Directions
Serving Size: makes 16 1 1/2 cups
3 lrg jars northern beans2 pks of 8 oz diced hamadd water to make stew consistencygarlic powder to taste
Serving Size: makes 16 1 1/2 cups
Nutritional Info Amount Per Serving
- Calories: 139.0
- Total Fat: 0.5 g
- Cholesterol: 12.5 mg
- Sodium: 640.0 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 9.0 g
- Protein: 11.7 g
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