Taste of Home Pumpkin Pancakes

Name: Taste of Home Pumpkin Pancakes Recipe
Yield: 6
Ingredients: 1 C. all-purpose flour; 1 C. whole wheat flour; 2 T. brown sugar; 2 tsp. baking powder; 1/2 tsp. salt; 1/2 tsp. ground ginger; 1/2 tsp. ground nutmeg; 1 1/2 C. 2% milk; 1/2 C. canned pumpkin; 1 egg white; 2 T. canola oil

Number of Servings: 6

Ingredients

1 C. all-purpose flour1 C. whole wheat flour2 T. brown sugar2 tsp. baking powder1/2 tsp. salt1/2 tsp. ground ginger1/2 tsp. ground nutmeg1 1/2 C. 2% milk1/2 C. canned pumpkin1 egg white2 T. canola oil

Directions

In a large bowl, combine the first 8 ingredients. Combine the milk, pumpkin, egg white and oil; stir into dry ingredients just until moistened.

Pour batter by 1/4 cupfuls onto a hot griddle coated w/non-stick cooking spray; turn when bubbles form on top. Cook each until second side is golden brown.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user CLAIRRIVERA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 230.5
Total Fat: 6.6 g
Cholesterol: 4.9 mg
Sodium: 392.6 mg
Total Carbs: 36.8 g
Dietary Fiber: 3.9 g
Protein: 7.9 g

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