Homemade Chilli No Beans Low Sodium & Low Carb
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 35
Ingredients
40ozs - Honeysuckle ground turkey56oz - Great Value diced/stewed tomatoes (No Salt Added)2 cans - Hormel Turkey w/out Beans69 oz - Red Gold tomato juice (no sodium).1275tsp - salt1tsp - black pepper1tsp - onion salt/powder1tsp - garlic salt/powder6tsp - chilli powder (or to taste)2 cups - Onions
Brown the ground turkey and onions until the meat doesn't show pink (will finish cooking while chilli simmers). Season the meat with the salt, pepper, garlic, onion & 2tsps of chilli powder.
While meat is cooking put into a pan the chilli mix, tomatoes. Once you have put this into pan rinse the cans with a little bit of hot water and dump that into the pan as well. Add the remaining chilli powder (or to taste).
Once meat is done add it to the pan (making sure to not add the juice that is in the pan from the meat and onions cooking). Once you have everything into pan add the tomato juice and a little more chilli powder (if you would like more).
Allow the chilli to simmer for at least an hour for the best possible taste. The longer it cooks the better it will taste. Chilli always taste better the more it is warmed up!!
Serving Size: 30 - 1 cup servings (approx)
While meat is cooking put into a pan the chilli mix, tomatoes. Once you have put this into pan rinse the cans with a little bit of hot water and dump that into the pan as well. Add the remaining chilli powder (or to taste).
Once meat is done add it to the pan (making sure to not add the juice that is in the pan from the meat and onions cooking). Once you have everything into pan add the tomato juice and a little more chilli powder (if you would like more).
Allow the chilli to simmer for at least an hour for the best possible taste. The longer it cooks the better it will taste. Chilli always taste better the more it is warmed up!!
Serving Size: 30 - 1 cup servings (approx)
Nutritional Info Amount Per Serving
- Calories: 115.3
- Total Fat: 5.3 g
- Cholesterol: 33.4 mg
- Sodium: 182.7 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.4 g
- Protein: 9.1 g
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