Minestrone w/Chicken meatballs (2c Serv) 9/26/11
  • Number of Servings: 15
Ingredients
Ingredients:Bacon, 283 grams (remove)Onions, raw, 1 large (remove)Red Potato, 391 grams (remove)Celery, raw, 226 grams (remove)Carrots, raw, 211 grams (remove)Green Peppers (bell peppers), 278 grams (remove)*Bok Choy, raw-shreaded, 5 cup (remove)Cabbage, fresh, 600 grams (remove)Chickpeas (garbanzo beans), 439 grams (remove)Beans, pinto, 400 grams (remove)*Chicken - PC Ground chicken 100g, 907 gram(s) (remove)Egg, fresh, 2 large (remove)*4C Breadcrumbs, Panko Plain, 0.44 cup (remove)Olive Oil, 1.5 tbsp (remove)Canned Tomatoes, 850 grams (remove)Chicken Breast, no skin, 100 grams (remove)*Barill PLUS Penne 1 cup uncooked pasta, 1 serving (remove)Chicken stock, home-prepared, 14 cup (remove)Parmesan Cheese, grated, 20 grams (remove)
Directions


Serving Size: makes 15 2-cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user VACARELLI.
Servings Per Recipe: 15
Nutritional Info Amount Per Serving
  • Calories: 484.2
  • Total Fat: 21.5 g
  • Cholesterol: 52.2 mg
  • Sodium: 936.6 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 32.9 g

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