Mesclun, Capsicum, Cheese, Onion, Carrot Salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
*Homegrown Mesclun, 3 cup Red Onions, raw, 0.15 cup, chopped Parmesan Cheese, grated, 20 grams Colby Cheese, 50 grams *pinenuts, 3 tbsp Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Chop everything finely and mix.
Serving Size: Makes a large bowl, feeds 2-6 depending on what else you are eating.
Number of Servings: 3
Recipe submitted by SparkPeople user SEMPRE_VIVACE.
Serving Size: Makes a large bowl, feeds 2-6 depending on what else you are eating.
Number of Servings: 3
Recipe submitted by SparkPeople user SEMPRE_VIVACE.
Nutritional Info Amount Per Serving
- Calories: 183.4
- Total Fat: 14.2 g
- Cholesterol: 21.1 mg
- Sodium: 271.6 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.7 g
- Protein: 8.9 g
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