Single Serve Angel Food Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tablespoons flour4 teaspoons sugar1 large egg white
Combine flour and 3 tsp of the sugar in a plastic bag. Shake. Whip almost all of the egg white in a clean, dry bowl until stiff peaks form. Coat the inside of one tall ramekin with unbeaten egg white and 1 tsp. sugar. Combine dry mixture with egg whites with just a few folds. Pour into prepared ramekin, and microwave for 30 seconds-1 minute 30 seconds (Depends on your microwave.)
Try topping with strawberries and fat free whipped cream for just 15 more calories.
Serving Size: Makes One Cake
Number of Servings: 1
Recipe submitted by SparkPeople user POEMSDONTRHYME.
Try topping with strawberries and fat free whipped cream for just 15 more calories.
Serving Size: Makes One Cake
Number of Servings: 1
Recipe submitted by SparkPeople user POEMSDONTRHYME.
Nutritional Info Amount Per Serving
- Calories: 138.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 55.3 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 0.4 g
- Protein: 5.6 g
Member Reviews