Spinach and Artichoke Dip

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Spinach Souffle, 1 package StoffersCream Cheese, 8 oz packageArtichokes, 9 oz jarMonterey Cheese, 1/2 cup, shreddedParsley, dried, 5 tbspGarlic salt, 4 tbsp or to tastePepper, black, 1 tbspMayonnaise, regular 2 tbsp
Directions
Prepare Stoffers spinach souffle in microwave.
In a large bowl add room temperature cream cheese, and all othe ingredints. Spices can be ajusted to taste - tastes better with lots of garlic.

Serve with carrots and celery and some kind of healthy chips! Best served warm and grate for parties!

Number of Servings: 6

Recipe submitted by SparkPeople user GDELAHANTY.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 263.1
  • Total Fat: 21.0 g
  • Cholesterol: 81.8 mg
  • Sodium: 351.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.5 g

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