Vegan Spinach Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
Tofutti Sour Cream, 10 tbsp Vegenaise, 8 tbsp Onions, raw, 1 cup, chopped Waterchestnuts (water chestnuts), 1 cup slices *Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, 1 serving *Spinach, cooked, 1.5 cup
4 cups fresh spinach cooked with 1/3 cup water. Cover and steam till leaves are limp. Drain and chop. Mix with other ingredients and serve with bread chunks, tortilla chips, crackers or vegetables.
Number of Servings: 32
Recipe submitted by SparkPeople user BWHALEN1.
Number of Servings: 32
Recipe submitted by SparkPeople user BWHALEN1.
Nutritional Info Amount Per Serving
- Calories: 44.3
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 50.5 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.4 g
- Protein: 0.5 g
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