Blueberry Coconut Milk Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 c. frozen wild blueberries1 scoop vanilla protein powder1 c. Silk Coconut Milk (this not canned, but rather the dairy-free milk substitute)
Place items in blender and blend until smooth and uniform. Drink and enjoy!
Serving Size: Makes 1 serving, about 2 to 2.5 cups
Number of Servings: 1
Recipe submitted by SparkPeople user JESSDACHEF.
Serving Size: Makes 1 serving, about 2 to 2.5 cups
Number of Servings: 1
Recipe submitted by SparkPeople user JESSDACHEF.
Nutritional Info Amount Per Serving
- Calories: 269.0
- Total Fat: 7.5 g
- Cholesterol: 17.0 mg
- Sodium: 86.6 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 4.2 g
- Protein: 24.7 g
Member Reviews