Quick Squash Bisque
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 small acorn squash, steamed1 small butternut squash, steamedPeel the squash and put in a blender. You can also just buy chunks of squash or can-o-pumpkin, but I find it less expensive this way.1 can (10.75 oz) chicken broth1/2 c lowfat milkSpice/season to taste
Blend the four main ingredients, season to taste. I used ginger, salt, pepper, orange zest, nutmeg and allspice.
Bring to a simmer, check seasonings and consistency, and voila it is a bisque.
Serving Size: Makes 4 8-oz portions
Number of Servings: 4
Recipe submitted by SparkPeople user EMMAFLY.
Bring to a simmer, check seasonings and consistency, and voila it is a bisque.
Serving Size: Makes 4 8-oz portions
Number of Servings: 4
Recipe submitted by SparkPeople user EMMAFLY.
Nutritional Info Amount Per Serving
- Calories: 102.3
- Total Fat: 1.0 g
- Cholesterol: 4.0 mg
- Sodium: 311.7 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 6.4 g
- Protein: 3.1 g
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