Thai Drunken Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 tbsp veg oil1lb chicken breast cut into thin strips.25 cup minced garlic3 julianned serrano peppers 2 juianned red/orange/yelow bell peppers3 thick slices of onion cut legnthwise then julianned1/3 cup of chic broth1.5 tablespoons of thai fish sauce1.5 teaspoons of soy sauce with a packet of splenda added to it20-40 Thai basil leaves to taste
heat oil till pan is smoking then carefully add all peppers, onion and garlic stir fry for about a minute. Add chicken stir till not pink any more. Add soy and fish sauce stir about 3 minutes. Add stock/water and basil leaves till leaves wilt. Serve over jasmine rice, rice noodles, spinach, quinoa
Serving Size: makes 3-4 servings pending on what you serve it over
Number of Servings: 3
Recipe submitted by SparkPeople user BBAKER765.
Serving Size: makes 3-4 servings pending on what you serve it over
Number of Servings: 3
Recipe submitted by SparkPeople user BBAKER765.
Nutritional Info Amount Per Serving
- Calories: 275.3
- Total Fat: 7.0 g
- Cholesterol: 87.6 mg
- Sodium: 1,011.6 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 3.1 g
- Protein: 37.4 g
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