Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 cups egg whites1/2 cup oats2 scoops vanilla protein powder
Mix ingredients in the blender, then pour onto greased griddle. Cook about 1 min. on each side. Cover while cooking.
Serving Size: makes about 6 pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user WENDEYH.
Serving Size: makes about 6 pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user WENDEYH.
Nutritional Info Amount Per Serving
- Calories: 101.7
- Total Fat: 1.1 g
- Cholesterol: 16.7 mg
- Sodium: 140.2 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.4 g
- Protein: 17.5 g
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